How Noticing Nature Can Ease Climate Anxiety and Boost Mental Wellbeing
Research shows that simply pausing to observe everyday nature can reduce eco-anxiety and improve emotional wellbeing. A study by Dr. Holli-Anne Passmo...
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Climate Anxiety: How to Plan for the Future Despite Uncertainty
A young adult struggles with climate anxiety, fearing their future plans are meaningless amid environmental collapse. A climate-aware therapist offers...
How to Communicate Environmental Anxiety to Your Therapist: A Guide for Eco-Advocates
Environmentalists often struggle to articulate climate-related anxieties in therapy. Dr. Green explains how to bridge the communication gap and whethe...