Change—whether in your personal life or career—can feel overwhelming. Yet it also opens doors to influence outcomes and make a lasting difference. Navigating this uncertainty requires the right mindset and tools.
In a recent discussion, Art Markman, a renowned cognitive scientist and Fast Company contributor, joined Maia McCann, executive digital director of Fast Company, to explore how to remain grounded, optimistic, and purposeful amid change. Drawing from his deep expertise in well-being, Markman shared actionable strategies to help you influence the outcomes you care about—and show up with clarity and confidence, no matter what challenges the year ahead may bring.
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