I reconnected with a former colleague from my higher education days a few weeks ago. We caught up on our current work, and at one point, she paused and said, “I love the path you’ve taken, but if you’d asked me 10 years ago, I would have said you’d definitely end up a dean somewhere.”

Honestly, there was a time I thought so, too. For years, that path felt not only plausible but likely. I loved universities: the intellectual intensity, the sense of mission, the complicated human systems. I was drawn to institutional leadership and the challenge of helping organizations navigate conflict, ambiguity, and change. I understood academia intuitively and knew how to function effectively within it. There was a version of my life that felt visible and coherent long before it actually happened.

Instead, my life unfolded differently. I left higher education, built a coaching and consulting practice, and now spend much of my time in conversations that are more psychologically exploratory and relationally intimate than the work I once imagined myself doing.

What struck me about my colleague’s comment was that it did not evoke regret exactly. Instead, it prompted reflection on all the paths I did not take and all the selves I did not become. I suspect many high-achieving adults quietly carry some version of this experience.

Success Narrows Identity

At a certain point in adulthood, particularly for people who have built meaningful careers and substantial lives, there is often a dawning awareness that success narrows identity. By becoming one version of ourselves, we inevitably relinquish others.

The Identity Journey

When we are younger, identity feels expansive. Multiple futures remain psychologically available at once. We can imagine radically different versions of our lives because, in some meaningful sense, those possibilities still exist.

Over time, however, adulthood requires consolidation. We choose careers, partners, cities, institutions, obligations, and areas of expertise. We become increasingly recognizable to others and increasingly fixed in our own understanding of ourselves. Developmental psychologists have long observed that identity formation depends not only on exploration but on commitment.

The Cost of Success

The problem is that our culture tends to frame success almost exclusively in terms of acquisition: the title earned, the family built, the expertise gained, the opportunities secured. Far less attention is paid to what success requires us to relinquish.

I see this often in my coaching work, particularly among highly capable leaders. These are people who are accomplished, respected, emotionally intelligent, and deeply competent. Many have built objectively meaningful lives and feel genuine gratitude for them.

Our Neglected Selves

And yet, beneath that gratitude, there is often another emotional current that can be difficult to name. Sometimes it surfaces unexpectedly.

  • A client rediscovers an old creative project and feels emotional in a way she did not anticipate.
  • Another realizes she cannot remember the last time she did something that was not productive, strategic, or useful.
  • Someone else reflects casually on a life she once imagined for herself and finds she cannot stop thinking about it.